We all know we’re supposed to keep hydrated, but the problem for a lot of people is that they simply have trouble drinking plain old water.
How can you drink more water when you don’t like it? Here are some tips to have fun and get a little more creative with it:
Invest in a water filter. You might not be totally picky, your water may just taste a little funny and a filter could be all you need.
Try vegetables or herbs for a different flavor altogether; celery or cucumbers, basil or mint are all good choices.
Play with different types of water, like coconut water, maple water or carbonated water.
Get a high-tech water bottle that tracks your water intake and can even customize how much you should drink. Or download an app onto your phone to track your consumption and set reminders.